Description
Sage is a staple herb in various cuisines around the world. It contains antioxidants, which may help promote oral health and brain function. It may also help to lower cholesterol and blood sugar. Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with various important nutrients and compounds. Sage is a natural cleaning agent, pesticide, and ritual object in spiritual sage burning or smudging.
Benefits of sage:
Loaded with antioxidants
May ease menopause symptoms
May reduce blood sugar levels
May support memory and brain health
May lower ‘bad’ LDL cholesterol
May protect against certain cancers
May alleviate diarrhea
May combat skin aging


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